a slow beginning
i’ve had a not too bad start. yesterday i actually woke up early and did the yoga and ab 10 minute workout. i also made myself a shake before going to help my sister move into her new house. this morning took a bit of an unexpected toll as i spent most of the day in bed due to cramps. sometimes being a woman sucks, particularly when your cramps are so bad they make you cry. so...
Tomorrow Marks the Beginning
May 1st. Tomorrow is the day which I have vowed begins the summer of change for me. Tomorrow is the day which I will begin working out and eating better. It begins the initial four months into the beginning of a healthier lifestyle that I’ve lost over the past couple of years. Tomorrow will be the day of new beginnings and new challenges accepted. I will not quit this time. I will stick...